Dua of Adam
آدم علیہ السلام کی دعا
Arabic
رَبَّنَا ظَلَمْنَا أَنفُسَنَا وَإِن لَّمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الْخَاسِرِينَ
Urdu Translation
اے ہمارے رب! ہم نے اپنے آپ پر ظلم کیا اور اگر تو نے ہمیں معاف نہ کیا اور ہم پر رحم نہ کیا تو ہم ضرر اٹھانے والوں میں سے ہوجائیں گے
Transliteration
Rabbana zalamna anfusana wa in lam taghfir lana wa tarhamna lanakunanna minal khasireen
English Translation
Our Lord, we have wronged ourselves, and if You do not forgive us and have mercy upon us, we will surely be among the losers.
📚 Source: Quran 7:23, Hisnul Muslim
About distress duas
Supplications for anxiety, grief, difficulty, and hardship, reported from the Prophet ﷺ or taken from the Quran, including the words of Prophet Yunus (peace be upon him).
They can be said at any moment of difficulty. They express reliance on Allah, and they sit alongside seeking practical help or professional support when it is needed.
About the source
This supplication contains words from the Quran itself. The reference also cites Hisnul Muslim (Fortress of the Muslim), the popular compilation of daily supplications.
Translations are provided for understanding. For the ruling or recommended timing of any dua, consult a qualified scholar. See our sources and methodology.
Frequently asked questions
What does Dua of Adam mean in English?
Our Lord, we have wronged ourselves, and if You do not forgive us and have mercy upon us, we will surely be among the losers.
Where is Dua of Adam reported from?
The reference given for this dua is Quran 7:23, Hisnul Muslim. This supplication contains words from the Quran itself. The reference also cites Hisnul Muslim (Fortress of the Muslim), the popular compilation of daily supplications.
When is Dua of Adam recited?
This dua belongs to the distress group of supplications. They can be said at any moment of difficulty. They express reliance on Allah, and they sit alongside seeking practical help or professional support when it is needed.